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	<title>My Jagged Little Corner of the World</title>
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	<link>http://deliberate28.wordpress.com</link>
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		<title>My Jagged Little Corner of the World</title>
		<link>http://deliberate28.wordpress.com</link>
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		<item>
		<title>30 LBS</title>
		<link>http://deliberate28.wordpress.com/2009/03/17/30-lbs/</link>
		<comments>http://deliberate28.wordpress.com/2009/03/17/30-lbs/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 14:23:53 +0000</pubDate>
		<dc:creator>Mackenna</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Just Me]]></category>

		<guid isPermaLink="false">http://deliberate28.wordpress.com/2009/03/17/30-lbs/</guid>
		<description><![CDATA[It&#8217;s official. I have lost 30 full pounds. I even moved the scale to two different locations to be sure. It feels great.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliberate28.wordpress.com&amp;blog=6162851&amp;post=146&amp;subd=deliberate28&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mackenna</media:title>
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		<item>
		<title>Update</title>
		<link>http://deliberate28.wordpress.com/2009/03/13/update/</link>
		<comments>http://deliberate28.wordpress.com/2009/03/13/update/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 20:12:09 +0000</pubDate>
		<dc:creator>Mackenna</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Just Me]]></category>

		<guid isPermaLink="false">http://deliberate28.wordpress.com/?p=143</guid>
		<description><![CDATA[It&#8217;s been a while since I posted anything and there are a few reasons for that. One: I&#8217;m tired.  Two: I&#8217;m busy.  Three: Um, repeat one and two? I haven&#8217;t decided whether or not to file for bankruptcy.  After my appointment, I am giving it serious consideration.  However, I want to take enough time to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliberate28.wordpress.com&amp;blog=6162851&amp;post=143&amp;subd=deliberate28&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c30c43d0176c94ffc5e88175d107f442?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Mackenna</media:title>
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		<title>Getting Harder</title>
		<link>http://deliberate28.wordpress.com/2009/02/27/getting-harder/</link>
		<comments>http://deliberate28.wordpress.com/2009/02/27/getting-harder/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 18:30:47 +0000</pubDate>
		<dc:creator>Mackenna</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Just Me]]></category>

		<guid isPermaLink="false">http://deliberate28.wordpress.com/?p=140</guid>
		<description><![CDATA[It&#8217;s getting harder for me to lose weight now, because my allowable daily caloric intake keeps being reduced (because as a person loses weight, they require less and less calories per day to maintain their current weight.  The same thing happens when you are dieting, only more restrictively).  I&#8217;m now only able to eat a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliberate28.wordpress.com&amp;blog=6162851&amp;post=140&amp;subd=deliberate28&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mackenna</media:title>
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		<item>
		<title>Sad, Tired, Frustrated</title>
		<link>http://deliberate28.wordpress.com/2009/02/25/sad-tired-frustrated/</link>
		<comments>http://deliberate28.wordpress.com/2009/02/25/sad-tired-frustrated/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 16:01:43 +0000</pubDate>
		<dc:creator>Mackenna</dc:creator>
		
		<guid isPermaLink="false">http://deliberate28.wordpress.com/2009/02/25/sad-tired-frustrated/</guid>
		<description><![CDATA[I try to be a good person, you know.  I try to be understanding, sympathetic, kind, patient (I&#8217;m working on it), tolerant&#8211; all around just&#8230; as good as possible.  And even good people have bad feelings now and then. I try to remember and employ the Golden Rule and be to others as I&#8217;d have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliberate28.wordpress.com&amp;blog=6162851&amp;post=139&amp;subd=deliberate28&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://deliberate28.wordpress.com/2009/02/25/sad-tired-frustrated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mackenna</media:title>
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		<item>
		<title>Fashion Christians</title>
		<link>http://deliberate28.wordpress.com/2009/02/24/fashion-christians/</link>
		<comments>http://deliberate28.wordpress.com/2009/02/24/fashion-christians/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 20:08:30 +0000</pubDate>
		<dc:creator>Mackenna</dc:creator>
				<category><![CDATA[Just Me]]></category>

		<guid isPermaLink="false">http://deliberate28.wordpress.com/?p=137</guid>
		<description><![CDATA[Let me first say this: I am a recently-converted Christian. By recently converted, I mean that I have recently had a reconnection with my faith. I&#8217;ve determined what exactly it will and does mean to me and how I believe. I believe in &#8220;God&#8221; (as a higher power, generally speaking). I believe in the Bible [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliberate28.wordpress.com&amp;blog=6162851&amp;post=137&amp;subd=deliberate28&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c30c43d0176c94ffc5e88175d107f442?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Mackenna</media:title>
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		<item>
		<title>The Irony of Our Gluttony</title>
		<link>http://deliberate28.wordpress.com/2009/02/23/the-irony-of-our-gluttony/</link>
		<comments>http://deliberate28.wordpress.com/2009/02/23/the-irony-of-our-gluttony/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 18:41:27 +0000</pubDate>
		<dc:creator>Mackenna</dc:creator>
				<category><![CDATA[Just Me]]></category>

		<guid isPermaLink="false">http://deliberate28.wordpress.com/?p=133</guid>
		<description><![CDATA[It&#8217;s no wonder dieting is hard for most Americans.  It dawned on me today as I was sitting here stuffing my face (with some rather delicious sushi, might I add) that there is a completely logical reason most humans &#8211; humans living in a food-rich environment, like the majority of the American populace, are challenged not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliberate28.wordpress.com&amp;blog=6162851&amp;post=133&amp;subd=deliberate28&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://deliberate28.wordpress.com/2009/02/23/the-irony-of-our-gluttony/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c30c43d0176c94ffc5e88175d107f442?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Mackenna</media:title>
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	</item>
		<item>
		<title>Judas Priest starts with &#8220;J&#8221;</title>
		<link>http://deliberate28.wordpress.com/2009/02/20/judas-priest-starts-with-j/</link>
		<comments>http://deliberate28.wordpress.com/2009/02/20/judas-priest-starts-with-j/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 18:55:31 +0000</pubDate>
		<dc:creator>Mackenna</dc:creator>
				<category><![CDATA[Just Me]]></category>

		<guid isPermaLink="false">http://deliberate28.wordpress.com/?p=131</guid>
		<description><![CDATA[There is something awry with my overall physical condition.  I&#8217;m not feeling sick, I&#8217;m just unwell (cue the angsty teen garage band!).  I&#8217;ve got overall bluch.  Like, my body hurts and my nose is runny and my throat&#8217;s a little scratchy, but mostly like, I am drained.  Eewmoigowd, drained.  The kind of drained you get [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliberate28.wordpress.com&amp;blog=6162851&amp;post=131&amp;subd=deliberate28&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://deliberate28.wordpress.com/2009/02/20/judas-priest-starts-with-j/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c30c43d0176c94ffc5e88175d107f442?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Mackenna</media:title>
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		<item>
		<title>Daddy&#8217;s Home!</title>
		<link>http://deliberate28.wordpress.com/2009/02/19/daddys-home/</link>
		<comments>http://deliberate28.wordpress.com/2009/02/19/daddys-home/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 21:43:35 +0000</pubDate>
		<dc:creator>Mackenna</dc:creator>
				<category><![CDATA[Food Experiments]]></category>
		<category><![CDATA[Friends & Family]]></category>

		<guid isPermaLink="false">http://deliberate28.wordpress.com/?p=129</guid>
		<description><![CDATA[Chris, or as Audra has taken to calling him (and no, I really don&#8217;t know why) &#8220;Chuh-riss&#8221; (fun with pheonetics?)&#8230; is laid off for two weeks. This means we are sans daycare.  Why buy the cow when you can get the milk for free?  It also means that we are down to one vehicle running [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliberate28.wordpress.com&amp;blog=6162851&amp;post=129&amp;subd=deliberate28&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://deliberate28.wordpress.com/2009/02/19/daddys-home/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Mackenna</media:title>
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		<item>
		<title>Pseudo-Mac and Fast Food Nibblets</title>
		<link>http://deliberate28.wordpress.com/2009/02/18/pseudo-mac-and-fast-food-nibblets/</link>
		<comments>http://deliberate28.wordpress.com/2009/02/18/pseudo-mac-and-fast-food-nibblets/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 17:24:26 +0000</pubDate>
		<dc:creator>Mackenna</dc:creator>
				<category><![CDATA[Food Experiments]]></category>

		<guid isPermaLink="false">http://deliberate28.wordpress.com/?p=122</guid>
		<description><![CDATA[The Big Mac is like my favorite fast food sangwich&#8230;um&#8230;ever.  Well, until BK came up with the mighty Steakburger.  But the Mac is in a league of its own, and I dearly miss indulging in one a few times a month. I considered making a pseudo-Mac recipe for some time but feared I&#8217;d be unable [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliberate28.wordpress.com&amp;blog=6162851&amp;post=122&amp;subd=deliberate28&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://deliberate28.wordpress.com/2009/02/18/pseudo-mac-and-fast-food-nibblets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c30c43d0176c94ffc5e88175d107f442?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Mackenna</media:title>
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		<item>
		<title>Maybe Ferber Smokes The Crack</title>
		<link>http://deliberate28.wordpress.com/2009/02/17/maybe-ferber-smokes-the-crack/</link>
		<comments>http://deliberate28.wordpress.com/2009/02/17/maybe-ferber-smokes-the-crack/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 21:07:38 +0000</pubDate>
		<dc:creator>Mackenna</dc:creator>
				<category><![CDATA[Friends & Family]]></category>

		<guid isPermaLink="false">http://deliberate28.wordpress.com/?p=118</guid>
		<description><![CDATA[We all know that babies&#8217; sleep habits can be exhausting.  Pick up a magazine on parenting and children and regardless of the issue, you&#8217;re bound to see something in that issue that relates to yet another new way of keeping baby asleep longer.  After all, that&#8217;s the goal for us parents, right? Ian goes to bed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliberate28.wordpress.com&amp;blog=6162851&amp;post=118&amp;subd=deliberate28&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://deliberate28.wordpress.com/2009/02/17/maybe-ferber-smokes-the-crack/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Mackenna</media:title>
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